write down
Separable
Record something in writing
Write down your email address, please.
Separable
The object can go between the verb and the particle: turn the light off, or turn off the light. When the object is a pronoun it must go in the middle: turn it off, never turn off it.
The particle: down
This verb belongs to the group ‘writing it down’.
Practise it
Add it to your daily practice or see every verb with down.
Further reading: write down on Wiktionary (CC BY-SA).